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Maria Luisa Baeza Diaz It’s native to Chile and lives in Boston from age 12. She is a American IFBB Figure Pro athlete and IFBB Figure olympian. Competitions: Puerto Rico Pro Figure : IFBB Pro Figure winner IFBB California Governors Pro Cup 2015 winner Watch more Maria Luisa Baeza Diaz on Gogle+ colection: https://plus.google.com/u/0/collection/EfH3PE music: Alan Walker - Spectre ( NCS Release) https://www.youtube.com/watch?v=AOeY-nDp7hI #femalebodybuilder #hotmuscle #fitnessmotivation

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Se volete foto e video come questo cercatemi sulla mie pagine: FACEBOOK https://www.facebook.com/ismaele77/ FLICKR https://www.flickr.com/photos/cristianvivaldi/albums INSTAGRAM https://www.instagram.com/ismaele77/ WORDPRESS http://cristianvivaldi.com/ Grazie alle mie modelle: Dayami Zamora: https://www.instagram.com/dayami66/ Elena Levaggi: https://www.instagram.com/elena_levaggi/ Elena Rago: https://www.instagram.com/elebody/ Angela Maserati: https://www.instagram.com/maserati.angela/ Maria Polacchi: https://www.instagram.com/maria.polacchi.coachonline/ Catia De Murtas: https://www.instagram.com/katty.demurtas/ La canzone di sottofondo è una cover della canzone di Madonna "La isla bonita"

Brigitte Goudz is a American Fitness Model Residence: Pennsylvania, US Year of Birth: 1994 Follow Brigitte Goudz: https://www.instagram.com/brigittegoudz/ Watch the best Brigitte Goudz Yuotube videos: (Reel Muscle Youtube Channel https://www.youtube.com/channel/UCnls0qmch9aQVdsaob2DB6Q ) https://www.youtube.com/watch?v=eeDs3JEcQBE https://www.youtube.com/watch?v=oS5OhV5znzg Song: Boston - Xayah Music provided by FreeMusicWave. Video Link: https://youtu.be/jMTRoGn4xT4 #americanfitnessmodel #girlswithmuscle #fitnessmodel #fitnessmotivation

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Please READ this box for more info. Best exercises to GAIN WEIGHT for skinny women. This workout plan is based on full body Compound Exercises. Compound exercises are those that involve more than one joint and muscle group. They are more efficient and effective for muscle growth. Method: 10 exercises, 4 sets per exercises, 45 -- 60 seconds of rest in between sets. Set 1 - Choose weight that will be manageable for 12 reps. Set 2 - Increase the weight slightly to which you can only accomplish 10 reps. Set 3 - Increase the weight even more to which you can only accomplish 8 reps. Set 4 - For the final set, lift even heavier weight to reach failure at 6 reps. Workout Schedule: Only 3 - 4 times weekly on alternate days. *It is important to know that it is NOT in the gym you achieve growth, it is when you rest and recover. Hence, a full workout day should be followed by a rest day to assure full recovery and growth. Workout Duration: No more than 60 minutes per session. Progression: Perform these exercises for 4 - 6 weeks. As you progress, lift even heavier weights and increase to 5 or 6 sets per exercise. Stick with it, stay focused and I trust you will start to see changes in your body. EAT A LOT, REST, WORKOUT and you will GROW. All the best! xx Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness, nutritional & motivational videos: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx Music Copyright: Background music credits to http://www.freesfx.co.uk Flame by Don Taylors

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Viviane "Vivi" Winkler fitness model and bodybuilder from Rio De Janeiro, Brazil. Follow Vivi Winkler: https://www.instagram.com/viviwinklerwellness/ “Canal do Mineiro” Youtube Channel https://www.youtube.com/watch?v=zZiMwBq7QQQ&t=721s Song: [House] Arrow Bass - Share Your Time feat. Tiphaine heroboard – No Copyright Music https://www.youtube.com/watch?v=l8XDrsmTByI #brasilianfitnessmodel #fitnessmotivation #fitnessmodel #hotfitness

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Piccolo video backstage da vari set fotografici. Sono presenti le atlete IFBB che hanno gareggiato al One Way Fitness e agli Italiani. Le location sono quindi il Palacavicchi in Roma e il Marriot Hotel a Fiumicino. Ma anche la bellissima spiaggia di Anzio per la gigantesca e super sexy Elena Rago e quella di Santa Severa per la dolcissima Roberta Pensabene. I video sono quindi relativi non solo ai miei backstage fotografici (potete vedere gli scatti sulla mia pagina Flickr) ma anche alle gare e al dietro le quinte della IFBB Italia. La canzone scelta è la colonna sonora della terza e ultima stagione di Ken Shiro, Tough boy. Per realizzare e montare il tutto ho usato Final Cut Pro. Se volete foto e video come questo cercatemi sulla mie pagine: FACEBOOK https://www.facebook.com/ismaele77/ FLICKR https://www.flickr.com/photos/cristianvivaldi/albums INSTAGRAM https://www.instagram.com/ismaele77/ WORDPRESS http://cristianvivaldi.com/ Grazie alle modelle presenti: Elena Rago: https://www.instagram.com/elebody/ Roberta Pensabene: https://www.instagram.com/pensabeneroberta/ Selene Costa: https://www.instagram.com/sele_ruby/ Roxana Lefter: https://www.instagram.com/roxana_lefter_ifbb_bikini_pro/ Angela Ruggeri: https://www.instagram.com/angi_wellnessfitness_/ Silvia Coluccia: https://www.instagram.com/silviacoluccia95/ Samantha Porchia: https://www.instagram.com/samantha_bikini/ Valentina Castolo: https://www.instagram.com/valentina.castolo_ifbb/ La canzone di sottofondo è una cover della sigla per la terza serie di Ken Shiro, "though boy"

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For Best Sports Nutrition Supplements checkout https://1UpNutrition.com. Use my discount code CONNOR20 for up to 40% off. Social Media: Subscribe to my Vlog Channel: http://tinyurl.com/jb3ooaw Instagram: https://www.instagram.com/ConnorMurphyOfficial/ Facebook: https://www.facebook.com/ConnorMurphyOfficial/ ------------Track List----------------- Tobu - Good Times [NCS Release] https://youtu.be/YHSH9k9ooZY Tobu SoundCloud https://soundcloud.com/7obu Facebook https://www.facebook.com/tobuofficial Twitter https://twitter.com/tobuofficial Music Provided by BreakingCopyright TheFatRat - Unity http://youtube.com/watch?v=gWuqzrNO2tg

Follow Her on Social Media: Instagram: https://www.instagram.com/huldalopezhn Hulda Lopez Mommy Personal Training/Nutrition Bodybuilding WPD Powerlifting 63kg Cat DURABODY USA, Athlete NUTREX TEAM (Source Credit) Facebook: https://www.facebook.com/huldalopezhn Twitter: https://twitter.com/huldalopezhn ================================================== Music Provided By NCS. Thanks to No Copyright Sounds! Track: JPB - High [NCS Release] Video Link: https://youtu.be/V8_wt9APBLg ================================================== Follow Us on Social Media: Subscribe: https://www.youtube.com/c/GirlswhoLift Twitter: https://www.twitter.com/GWLutube Facebook: https://www.facebook.com/gwlutube ================================================== The purpose of these videos is to motivate and entertain people.If you have any copyright issue, Please don't make any scene here, Just email me on "[email protected]" I shall be very thankful to you for you. Life is beautiful, so Enjoy it and Workout. Have a nice day!!

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Follow on Social Media▾ Instagram(Video Source): https://www.instagram.com/miss_mightyy_mouse Facebook: https://www.facebook.com/missesmightyymouse ♥Please Like, Share and Subscribe! ◉Follow Us on Social Media▾ YouTube: https://goo.gl/rv9koh Facebook: https://web.facebook.com/girlswidmuscle Twitter: https://twitter.com/girlswidmuscle Google Plus: https://goo.gl/2QhNjR ◉Music Credits▾ Song: T-Mass - Ignoring My Heart [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/eT0tYnWX2sQ ◉If you have anything against my uploads, Please feel free to contact us! ✉ [email protected] © Team Girls With Muscle ✌

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Se volete foto e video come questo cercatemi sulla mie pagine: FACEBOOK https://www.facebook.com/ismaele77/ FLICKR https://www.flickr.com/photos/cristianvivaldi/albums INSTAGRAM https://www.instagram.com/ismaele77/ WORDPRESS http://cristianvivaldi.com/ Elena Levaggi https://www.instagram.com/elena_levaggi/ La canzone di sottofondo è "Dancing queen" degli ABBA

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Backstage fotografico della bellissima atleta, diventata PRO con la IFBB pro league, Elena Rago, sulla spiaggia di Anzio (Lazio) dove ci sono le grotte di Nerone, alla fiera del fitness di Rimini wellness e alle cascate di Chia a Viterbo (Lazio). I suoi miglioramenti nel corso di un anno (2017-2018) attraverso foto (che potete vedere sulla mia pagina Flickr) e video montati con Final Cut Pro. Elena è, da anni, l' atleta italiana più conosciuta e seguita nel bodybuilding italiano, una di quelle rarità che riescono a combinare la bellezza femminile ad un corpo incredibilmente muscoloso. Se volete foto e video come questo cercatemi sulla mie pagine: FACEBOOK https://www.facebook.com/ismaele77/ FLICKR https://www.flickr.com/photos/cristianvivaldi/albums INSTAGRAM https://www.instagram.com/ismaele77/ WORDPRESS http://cristianvivaldi.com/ Grazie alla modella: Elena Rago: https://www.instagram.com/elebody/ La canzone di sottofondo è una cover dell' opera di Carl Orff "Carmina Burana", il brano "O fortuna velut luna"

Erin Gilbertson is a vegetarian female bodybuilder who has a great love of animals. Check her out at (https://www.instagram.com/erin.m.gilbertson/) (Source Credit) and be sure to give her a follow! ================================================== Music Credit: "Maccary Bay" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ================================================== The purpose of these videos is to motivate and entertain people. If you have any copyright issue, please just email me on "[email protected]" Have a great day and enjoy your workout!